Posts Tagged ‘celebrity workout’
For Working Mom: Looking good, Feeling Good
As a working mom, we really dont have time for pampering ourseleves like going to salon or trying spa, ..it is because we spend our time for our children and most of it in our work. We think that there
are more important things to do than to feel good and look good.
But, we must think that feeling good and looking good is one of the most important things that we should give emphasize.
As a mother, we always wants the best for our children, giving them attention, taking care of them, giving their needs and letting them look and feel good.
But, we must remember that, we should give attention to ourselves also. We should not let poeple around us think that we look older than our real age.
There are products in the world that can make us feel young and look young. Going to salon or spa may be time consuming but we must remember to visit it sometimes to look and feel great.
but spending lots of money to feel good and look good is not the soulution.
There are things in the market or grocery store that that can make your house a salon or a magical spa. Beauty treatments using natural cosmetics is the answer for your prayers.
You should learn to shop for beauty products and treat yourself to a home spa.
ButtonCelebrity Diet: Park Bom on Lettuce Diet
Among the 2ne1 member, Park Bom’s weight are always on the news. Well, this is because. Bom is a health freak having healthy foods and food supplements, but most netizens still find her weight not an ideal. However, because of the enthusiasm of Park Bom to lose weight she has been into work out and also in lettuce diet. Yes, you heard it. In her me2day posts, she revealed the result of the lettuce diet.
Some of the comments include, “The Lettuce Diet is true..” “This picture startled me,” “Did she lose half her face?” and “She’s only getting prettier~”
Let’s wait for what the lettuce diet can really do to lose weight.
Celebrity Diet: Katy Perry’s Weight Loss Program
Wanna know the secrets of Katy Perry who is fond of showing off her curved body every time she get a chance to flaunt it. Perry wore an American Flag dress to show just how proud an patriotic she is. Katy perry has also created a big buzz in the showbiz craze as she decided to go topless for the UK Esquire Magazine for the August issue. You heard it right, she’s looking good though and she’s very proud to show it off.
She’s sexy yes, but the 26-year old singer is still obsessive for her diet. Perry seems to be addicted to junk foods but now she’s following a strict diet to lose some weight. to add up to her serious dieting, she is getting some help with the famous celebrity trainer harley Pasternak.
Perry’s diet follows the strict guidelines of Pasternak’s 5-Factor Diet.
Breakfast
Steel-cut oats with apples and a why protein shake.
Lunch
Chicken with vegetables or a salad with black beans.
Dinner
Brown rice with chicken teriyaki.
In line with workout , Perry’s favorite activity to burn calories is jumping rope.
She said: “I hate working out, but I love jumping rope; it’s like dancing. I can double jump, I can cross, I can do all of it. I look like Rocky!”
