Archive for the ‘celebrity diet tips’ Category
Celebrity Diet: Park Bom on Lettuce Diet
Among the 2ne1 member, Park Bom’s weight are always on the news. Well, this is because. Bom is a health freak having healthy foods and food supplements, but most netizens still find her weight not an ideal. However, because of the enthusiasm of Park Bom to lose weight she has been into work out and also in lettuce diet. Yes, you heard it. In her me2day posts, she revealed the result of the lettuce diet.
Some of the comments include, “The Lettuce Diet is true..” “This picture startled me,” “Did she lose half her face?” and “She’s only getting prettier~”
Let’s wait for what the lettuce diet can really do to lose weight.
ButtonCelebrity Diet: Katy Perry’s Weight Loss Program
Wanna know the secrets of Katy Perry who is fond of showing off her curved body every time she get a chance to flaunt it. Perry wore an American Flag dress to show just how proud an patriotic she is. Katy perry has also created a big buzz in the showbiz craze as she decided to go topless for the UK Esquire Magazine for the August issue. You heard it right, she’s looking good though and she’s very proud to show it off.
She’s sexy yes, but the 26-year old singer is still obsessive for her diet. Perry seems to be addicted to junk foods but now she’s following a strict diet to lose some weight. to add up to her serious dieting, she is getting some help with the famous celebrity trainer harley Pasternak.
Perry’s diet follows the strict guidelines of Pasternak’s 5-Factor Diet.
Breakfast
Steel-cut oats with apples and a why protein shake.
Lunch
Chicken with vegetables or a salad with black beans.
Dinner
Brown rice with chicken teriyaki.
In line with workout , Perry’s favorite activity to burn calories is jumping rope.
She said: “I hate working out, but I love jumping rope; it’s like dancing. I can double jump, I can cross, I can do all of it. I look like Rocky!”
Lady Gaga: Healthy Pop-star diet
We have given you lady gaga’s updos and hairstyle last time now we are glad to give you her workout and diet.
Being one of the 10 most fascinating people of 2009 as regarded by Barbara Walters on ABC News and being one of the top 100 most influential people all over the world by Time magazine Lady Gaga has been able to use these to inspire and motivate a lot of people to do well in whatever they do. This songwriter multi-talented singer, who is highly recognized by her bisexuality and theatric move has had humble beginnings as a girl who belongs to a lowe class Italian-American family. She has struggled hard to gain success. Lady Gaga is a self-confessed Britanny Spears fan who is now on a strict diet to make her body fit into those shocking and extreme self-designed costumes she wears every time she’s on stage.
Here is what the Gaga usually eats as she shares it in Daily Telegraph, “I’m on a very strict healthy pop star diet. I don’t eat bread, just vegetables and salad and fish. Eating like that is much better for me anyway but on Sundays I sometimes eat pasta”
According to Celebrity trainer as well as New York Times best-selling author, Harley Pasternak, who is in charge of Lady gaga’s travel plans and goes with her, the healthy pop-star diet can be done in five steps.
- A 5 factor workout at Harleybar, with the use of barbell and dumbbell combo, created by Pasternak.
- Warm-up which involves a 5 minute warm-up.
- A set of 3 exercises targeting the different areas of the body.
- Skipping rope for 5 minutes.
- Eating healthy foods as contained in Pasternak’s book 5-factor workdout diet.
Such book comprises of 120 health recipes as well as contains insights of the healthy habits all over the world. Lady Gaga also mentioned that John Lennon, David Bowie and Queen have become the inspirational influences in her life and she perceives that her success as one of the mainstream artists has been because of the tremendous gay fan that follows her and who have stood by her.
